So simple and delicious, these sweet potato fries are a great way to enjoy one of nature's most nutritious foods. Theyre delicious as well as fun to consume, and incredibly healthy. Since these are done in a hot oven, they don't need lots of oil to fry and make a delicious low fat side dish.Wedges or slices of sweet potatoes, tossed in olive oil, sprinkled with spices, and baked on high heat until crispy and browned.